Guided Meditations #5

Find a comfortable and quiet place to practice these meditations.

Sep 28, 2023

∙ Paid

Meditation 1: Forest Serenity

Find a peaceful spot in a lush forest. As you sit, feel the cool earth beneath you. Inhale the scent of pine and listen to the gentle rustle of leaves. Close your eyes and focus on your breath. With each exhale, release any tension you hold. Let nature's calm wash over you.

Meditation 2: Seaside Tranquility

Sit on a quiet beac…

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